There are many people around the world who identify with the phrase “you must suffer for fashion,” and wear shoes that are either ill-fitting or offer poor support as a result. Consider the woman who wears stilettos to work each day, or the man who likes completely worn Converse sneakers for their cool factor. The body is a fully connected system, and treating your feet poorly leads to a variety of health problems, including poor posture.
If you want to find more support for your feet, consider looking into comfort brands like Dansko shoes in Basalt, CO. Read on to find out why buying a more supportive shoe is so important:
- Your shoes and your spine are related: As mentioned above, your whole body is connected, and that includes your back and your feet. Both feet and backs include a natural curve, and it’s important to find shoes that support your foot’s arch to encourage you to have good posture while standing. That’s why brands like Sorel and Merrell can be so helpful to people who suffer from back pain. It’s amazing just how much relief finding the right shoe can bring to people with poor posture and the pain that results from this condition.
- Avoid heels and flats: Most people understand instinctively that high heels are not kind to feet, but many don’t know why. The reason is that heels force too much weight onto the balls of your feet, which means your legs and back need to compensate for your lack of balance. Flats are also problematic, but for the opposite reason: they lack any type of support at all. This is why podiatrists often tell patients to avoid flip-flops. In general, you want to find a pair of shoes that has cushioning that fits well with your arch.
- Speaking of arches: An important part of buying a shoe involves learning more about your feet, something many of us don’t think about beyond basic size. But knowing whether you have high or low arches can help you find brands that will fit with your foot’s natural shape and thus encourage you to stand taller and straighter. Talking to a shoe salesperson who understands brands and feet can be incredibly helpful. If you have high arches, they can recommend which Dansko clogs will best support you, and if you lack arches, they can find a sole that is a bit stiffer.
Whatever your shoe needs may be, thinking about the points above will steer you to the brands that work best for your feet, like Dansko shoes in Basalt, CO. If you’re in need of some great shoe advice and options, check out Midland Shoe, which specializes in comfortable shoe brands, especially those for people who enjoy a mountain lifestyle.
Since 1992, Midland Shoe has offered a huge selection of excellent shoes, boots and handbags from reputable brands like Hush Puppies, Merrell, Spring Step and Teva Naot. Our friendly and professional team is ready to help you find exactly the right pair of shoes. Come by today and see our wide selection of footwear!